Date: Fri, 14 Mar 2014 18:33:40 -0400 From: Vicki Newell Subject: You’re Invited to the Spring for Literacy Luncheon *Spring for Literacy Luncheon* Tuesday, May 6, Galloway Ridge at Fearrington Chatham Literacy’s Spring for Literacy Luncheon presents Krista Bremer, author of “My Accidental Jihad,” who will discuss the culture clashContinue Reading
Date: Sun, 2 Mar 2014 17:45:17 -0500 From: “Pat Lloyd” Subject: Chatham Park, are you ready? Mr. Glendinning remarks are interesting! The term “quality of development” is interesting. Exactly what does that mean? The problem of living on 5 acres could easily be solved. Sell your home and land toContinue Reading
Date: Thu, 27 Feb 2014 15:26:42 +0000 From: Pat Subject: Jobs in Chatham Joe – I know what you mean about bringing an assortment of jobs into Chatham County, so residents don’t have to travel out of the county to work I have an aunt who got a job atContinue Reading
Date: Wed, 12 Feb 2014 13:13:19 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – February 17th, 1pm *** Strength Training for Runners – Monday, February 17th, 1pm If you want to perform at your full potential, you need to take a comprehensive approach to your running. That meansContinue Reading
Date: Sat, 23 Nov 2013 07:17:44 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – November 26th, 12:30pm ***Weight Maintenance – Tuesday, November 26th, 12:30pm You did it. You’ve taken off the pounds you’ve been battling for years, or at least a good many of them. You’re delighted withContinue Reading
Date: Mon, 11 Nov 2013 17:48:49 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – November 13th, 2:30pm *** Exercise, Germs, and the Common Cold – Wednesday, November 13th, 2:30pm Should you exercise if you have a cold? Can too much exercise lower the immune system? Can one catchContinue Reading
Date: Fri, 18 Oct 2013 13:55:58 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – October 21th, 1 pm *** Different Training Methods for Men and Women? – Monday, October 21st, 1pm Should men and women train differently? Will a woman “look like a man” if she lifts weights?Continue Reading
Date: Thu, 3 Oct 2013 18:04:12 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – October 9th, 1 pm The Relationship Between Blood Pressure and Exercise – Wednesday, October 9th, 1pm A regular exercise routine can lower your blood pressure and prevent hypertension. In this clinic, you will learnContinue Reading
Date: Wed, 2 Oct 2013 12:43:10 +0000 From: Alyssa Byrd Subject: Sharon Decker to keynote Opportunity Chatham, tickets on sale now Tickets are on sale for the Chatham Economic Development Corporation’s fifth annual Opportunity Chatham, presented by Duke Energy. The event is October 25, 2013 from 7:30 – 10 a.m.Continue Reading
Date: Fri, 20 Sep 2013 13:29:43 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – September 25th, 12 noon Stretching 101 – Wednesday, September 25th, 12 noon Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Improving flexibility canContinue Reading
Date: Mon, 24 Jun 2013 12:13:08 -0400 From: Janeen McDonald Subject: Clinic at DCFL – June 26th, 2:30pm *** Get to Know the Keiser Stretch Zone – Wednesday, June 26th, 2:30pm The Keiser Stretch Zone is useful for stretching all the major muscle groups of the body. It’s a greatContinue Reading
Date: Thu, 6 Jun 2013 07:10:20 -0400 From: Janeen McDonald Subject: Clinic at DCFL – June 11th, 12:30pm *** Introduction to Kettlebells – Tuesday, June 11th, 12:30pm A kettlebell is a cast-iron weight (resembling a cannonball with a handle) used to perform exercises that combine cardiovascular, strength and flexibility training.Continue Reading
Date: Sun, 5 May 2013 14:02:13 -0400 From: Janeen McDonald Subject: Free Fitness Clinic at DCFL – May 8th, 12noon *** Target Toning – Wednesday, May 8th, 12noon The best first line of defense against saggy and soft body parts is exercise. It is quite possible that the muscles ofContinue Reading
Date: Mon, 11 Mar 2013 16:02:09 -0400 From: momopom Subject: Bone Health in a Bus I have been using Dr. Stewart’s mobile Bone Density screening service for many years. He used to come to Pittsboro but now only parks at Galloway Ridge when in this area. I love going thereContinue Reading
Date: Tue, 5 Mar 2013 11:46:37 -0500 From: Pat Richardson Subject: Call for Artists: Galloway Ridge Artist Collaboration 2013 Call for Artists: Galloway Ridge Artist Collaboration 2013 Galloway Ridge at Fearrington, a senior retirement community, presents “Galloway Ridge Artist Collaboration 2013.” The collaboration was created for artist in Chatham andContinue Reading
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