Date: Sun, 5 May 2013 14:02:13 -0400
From: Janeen McDonald
Subject: Free Fitness Clinic at DCFL – May 8th, 12noon
*** Target Toning – Wednesday, May 8th, 12noon
The best first line of defense against saggy and soft body parts is exercise. It is quite possible that the muscles of the buttocks are not toned, and therefore appear droopy. Learn how to perform simple exercises to tone the buttocks.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.