Date: Wed, 13 Jan 2016 09:05:37 -0500 From: Brett Moraes Subject: In Home Aide Program for Chatham Seniors Do you or a loved one need personal care in the home? Someone who needs assistance in bathing, dressing, toileting and other personal care needs? The Chatham County Council on Aging’s InContinue Reading
Date: Tue, 12 Jan 2016 19:33:09 +0000 From: Phyllis Smith Subject: Eat Smart/Move More – Take Control The Chatham County Center – North Carolina Cooperative Extension will be offering a program entitled “Eat Smart / Move More – Take Control” from 6:00pm – 7:30pm on Monday, February 1, 2016 atContinue Reading
Date: Mon, 11 Jan 2016 19:09:34 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – January 20th, 1pm *** Machines Vs. Free Weights – Wednesday, January 20th, 1pm Resistance machines and free weights are both effective for building muscle and increasing strength. However, there are some positives and negativesContinue Reading
Date: Mon, 11 Jan 2016 08:45:19 -0500 From: Alan Russo < Subject: Health Discussion Group The Council on Aging will begin hosting a "Wellness/Health Discussion Group" once a month at the Eastern Chatham Senior Center in Pittsboro. Our third meeting will be Jan., 15 The Health Discussion Group will beContinue Reading
Date: Thu, 07 Jan 2016 14:40:25 -0500 From: Traci Philips Subject: New Talk Series at Blue Dot Coffee There will be a new monthly holistic health talk series in 2016 at Blue Dot Coffee in downtown Pittsboro! Tuesday Tea with Traci: Holistic Tips for Better Living will meet the 3rdContinue Reading
Date: Mon, 21 Dec 2015 14:28:18 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – Monday, December 28th, 1:30pm Hip Health – Monday, December 28th, 1:30pm Not only does the hip provide support for the spine, it’s also a meeting point for the groin, hamstring and quadriceps muscles. YourContinue Reading
Date: Tue, 8 Dec 2015 08:22:10 -0500 From: Eileen McKenna Subject: MS Self Help Group Meeting Dec 15th 6PM Chatham Library in Pittsboro If you or someone you care about is living with multiple sclerosis, please join our self-help group for support and encouragement, latest research info, tips for livingContinue Reading
Date: Wed, 9 Dec 2015 11:15:00 -0500 From: Alan Russo Subject: Wellness/Health Discussion Group The Council on Aging will begin hosting a Wellness/Health Discussion Group once a month at the Eastern Chatham Senior Center in Pittsboro. Our second meeting will be Dec. 18 The Health Discussion Group will be anContinue Reading
Date: Mon, 23 Nov 2015 10:18:47 -0500 From: “Brenda Denzler” Subject: Generic drugs that don’t work well Mark, My understanding is that by law, generics can work 20% less well or better than the brand name drugs that they are substitutes for. May I suggest that you ask for theContinue Reading
Date: Mon, 26 Oct 2015 09:44:54 -0400 From: Alan Russo Subject: Wellness/Health Discussion Group The Council on Aging will begin hosting a “Wellness/Health Discussion Group” once a month at the Eastern Chatham Senior Center in Pittsboro starting November 20th. The Health Discussion Group will be an informal platform for ChathamContinue Reading
Date: Tue, 20 Oct 2015 13:37:06 +0000 From: Debra Henzey Subject: The Importance of Smoke Detectors – Don’t Delay Prepared by Dennis Streets, Chatham County Council on Aging, and Thomas K. Bender, Chatham County Fire Marshal The Importance of Smoke Detectors – Don’t Delay On Saturday, October 10th, a 4Continue Reading
From: Janeen McDonald Date: Sat, Oct 17, 2015 at 11:27 AM Subject: Free Clinic at DCFL – Wednesday, October 21st, 12 noon How to Use the Circular Resistance Bands (O-Bands) – Wednesday, October 21st, 12 noon When most people think of resistance strength training, lifting bar bells or hand weightsContinue Reading
Date: Mon, 12 Oct 2015 17:10:01 -0400 From: “Megan Coggins” Subject: Next Meeting of the Communication and Hearing Assistance Mentoring Program Date: Wednesday, Oct. 14, 2015 From: Council on Aging http://www.chathamcouncilonaging.org/ Subject: C.H.A.M.P. meeting with Guest Speaker Come join us at C.H.A.M.P.! – Communication and Hearing Assistance Mentoring Program AContinue Reading
Date: Mon, 5 Oct 2015 13:12:31 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – Thursday, October 8th, 3:30pm The Importance and Benefits of Fitness Testing – Thursday, October 8th, 3:30pm This clinic will explore the advantages of fitness testing. Testing for those ages 60 and over will beContinue Reading
Date: Thu, 10 Sep 2015 17:08:21 -0400 From: “Megan Coggins” Subject: Kids Fun Run Saturday Don’t forget to bring your kids out this Saturday for the Kid’s Fun Run (ages 4-11) at the 2015 Chatham County Alzheimer’s Walk at Galloway Ridge. There’s no fee to enter the fun run; donationsContinue Reading
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