Thrilled about free Zoom classes on avoiding tobacco

On: December 19, 2023

So thrilled that the Health Dept. is offering free Zoom classes on avoiding tobacco. Hope and expect that they will include vaping too. Please avail yourself of this opportunity. Meanwhile and during, add a $10 “How To Be A Happy Former Smoker” Amazon kindle or paperback if you can read English. Great adjunct to Quitsmart and dealing with the struggles with the urge to smoke beyond nicotine addiction.

Love, Doc

From: John R. Dykers, Jr. M.D.
Sent: Saturday, December 16, 2023 at 03:59:49 PM EST
Subject: Stopping Smoking and vapeing

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MetOx International chooses Chatham County for major production facility, creating 333 jobs with an average salary of $75,132. The company will invest $193.7 million in North Carolina.

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MetOx International chooses Chatham County for major production facility - Chatham Journal Newspaper

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Chatham County High School Basketball: A Season of Growth and Competition (AI generated summary of Thursday's Chatham NC Sports Roundup livestream)

As the high school basketball season heats up in Chatham County, coaches and players are gearing up for intense competition, strategic matchups, and a focus on development. With the upcoming realignment of conferences and the emergence of standout teams, the landscape of local basketball is shifting, promising exciting games ahead. Our guest Seaforth basketball coach John Berry discusses his team's progress, challenges, and the importance of community support in this dynamic environment.

The Competitive Landscape of Chatham County Basketball
As the winter months roll in, high school basketball teams across Chatham County are preparing for what promises to be a thrilling season. With a mix of experienced and young talent, the competition is expected to be fierce. Coaches and players are focusing not only on winning games but also on personal and team development.

Seaforth High School: Building a Competitive Team
Seaforth High School's head coach, John Berry, is optimistic about his team's trajectory this season. After a closely contested game against Chatham Central, which ended in a narrow loss, Berry expressed pride in his players' efforts. "We gave it everything we had," he said, highlighting the team's resilience and potential. Berry believes that with more experience and practice, Seaforth can become a competitive force in the conference. "We're seeing significant improvement from our first game to now," he noted.

Berry's coaching philosophy emphasizes the importance of teamwork and discipline. He is focused on developing players' skills while fostering a strong team dynamic. "We just need more time to tighten up some loose ends and learn how to finish games," he explained. As the season progresses, Berry hopes his team will capitalize on their opportunities and continue to grow.

Woods Charter: A Rising Program
Coach Leonard McNair of Woods Charter has also been making strides with his team. After a successful previous season, McNair is focused on maintaining momentum and building on the program's achievements. The team recently secured a victory over Chatham Charter, marking a significant milestone for the program. McNair is proud of his players and their hard work, emphasizing the importance of discipline and a strong work ethic.

"Leonard has done a fantastic job turning this program around," Berry remarked, acknowledging McNair's efforts. The camaraderie among players and the community's support have been instrumental in Woods Charter's success.

The recent pancake breakfast fundraiser at Northwood High School, where former player Drake Powell made an appearance, showcased the community's commitment to supporting local athletics. Such events foster a sense of unity and pride, encouraging players to give their best on the court.

Conference Realignment: New Challenges and Opportunities
The recent announced realignment of conferences has added another layer of complexity to the season. With schools shifting into new divisions, teams are facing unfamiliar opponents and varying levels of competition. Berry acknowledges the challenges that come with these changes but remains optimistic about local teams' abilities to adapt.

The new conference structures feature a mix of established programs and emerging teams, creating a competitive environment. As schools navigate these changes, their focus remains on improving performance and fostering player development.

Navigating the Competition
As the season progresses, the competition in Chatham County is expected to intensify. Teams will face off in key matchups that could determine playoff positioning and conference standings. Coaches are preparing their players for these critical games, emphasizing the need for strategic planning and execution.

Berry highlighted the importance of analyzing opponents and making necessary adjustments. "We have to be ready for whatever comes our way," he said.

The Future of Chatham County Basketball
As the basketball season unfolds, the future looks promising for Chatham County high school teams. With dedicated coaches, talented players, and strong community support, the foundation for success is firmly in place.

The Chatham County basketball scene is alive with excitement and potential. As teams compete for conference titles and strive for individual growth, the community's support will play a crucial role in their success. With each game, players are not only honing their skills but also building lasting memories and friendships that will extend beyond the court. As the season progresses, fans can look forward to thrilling matchups and the continued growth of high school basketball in Chatham County. ... See MoreSee Less