Tai Chi for arthritis on Monday and Wednesdays at 9 am
Announcing:Tai Chi for ArthritisMonday, and Wednesdays at 9 amStarting October 12, 2020Improve movement, balance, strength, flexibility, and relaxation. Decreasepain and falls. Register at: https://chathamcouncilonaging.org/coa-virtual-activities/Contact Liz Lati for more information: liz.lati@chathamcoaAlan RussoMeal Site ManagerChatham County Council on AgingPittsboro, NC 27312(919)542-4512 Website; www.chathamcouncilonaging.orgWellness Blog: https://coahealthandwellnes.wordpress.com/Find Us On Facebook:https://www.facebook.com/pages/Chatham-County-Council-on-Aging/325447181549?v=wall Date: Wed, 7 Oct 2020 14:44:40 -0400From:Continue Reading