Free Wellness of Chatham talk: Destress & Energize Your Life

Date: Wed, 12 Feb 2014 12:32:39 -0500
From: Traci Philips
Subject: Free Wellness of Chatham talk: Destress & Energize Your Life!

Wellness of Chatham will be hosting its next talk, Destress & Energize Your Life with Dr. Barnsley Brown Wednesday, February 19th from 6:30 – 8pm at The Joyful Jewel,44-A Hillsboro Street, Pittsboro.

Got stress? Come experience quick and easy natural pick-me-ups that can help you take care of yourself so you can better handle the many other things in your life! You will take away easy, 5-minute techniques that you can enjoy daily for the rest of your life. Don’t miss out on this invigorating session!

Dr. Barnsley is an author and speaker. She taught at Wake Forest University, Duke, and the University of North Carolina at Chapel Hill before starting her own business, Spirited Solutions Professional Speaking and Coaching, over ten years ago. She is a member of the Hillsborough Chapter of Women’s Power Networking, the National Speakers, Association, and the American Society of Training and Development, and is a frequent guest on online and offline radio shows. She has taught the Reiki Method of Natural Stress and Pain Relief to over a thousand people in five countries across the globe.

For more information about this and future Wellness of Chatham events, please contact Traci Philips at .