news and observer

God Save the Land

On: February 15, 2014

Date: Sun, 29 Dec 2013 10:57:25 -0500 (EST) From: Jane Forbes Subject: re: God Save the Land Section D in the News and Observer, December 29, has a wonderful article about the relationship between use of the land, caring for the land, and human responsibility for abuse of the land. Continue Reading

The Pittsboro General Store Cafe closing is a major disaster

On: January 31, 2012

In: 27312, Business, Food & Drink, Musings, Pittsboro

Date: Mon, 30 Jan 2012 09:21:59 -0500 From: Cherie Ernest Subject: Major disaster – General Store Closing The General Store has been part of my and my family’s life for so many years! Just the Saturday before they closed, we had a wonderful meal, promising each other to try eachContinue Reading

Chatham Journal Facebook Posts

“Happy Birthday” Woods Charter School. 25 years old. ... See MoreSee Less

6 hours ago

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Watch or Listen! Tim Pedersen at CrossFit 15-501 - 5.17.24 Summary

Summer Camp:
Ages 8 and up
Daily from 9 am to 12 pm
June to August
Fun activities focusing on flexibility, stability, and strength
Website: CrossFit15501.com
🏋️ Evening Sports Program:
Monday to Thursday, 6:30 to 7:30 pm
Tailored for various sports
Focus on maintaining fitness off-season
Coached by professionals
🤸‍♂️ Workout Drills:
Varied exercises including obstacle courses
Inspired by Spartan races
Emphasis on mobility, agility, and strength
Suitable for different age groups
🍽️ Diet and Nutrition:
Importance of healthy eating habits
Focus on reducing inflammation
Tips for making dietary changes sustainable
Assistance provided for personalized nutrition plans
💪 Adult Programs:
Challenges for dietary and lifestyle changes
Daily classes with coaching and shower facilities
Specialized program for seniors (Legends program)
Focus on resistance training and longevity
📍 Location and Contact:
Address: 11552 Highway 15-501 North
Phone: 919-756-4545
Website: CrossFit15501.com
🌟 Takeaway:
Everyone welcome, regardless of fitness level
Just walk through the door and start your journey to a healthier lifestyle!

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8 hours ago

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Watch or Listen! Moms getting ready to set up Graduating Senior Sign Parade in downtown Pittsboro - 5.17.24

Summary
🚶‍♂️ Start at Red Moose, disperse in the area.
🏃‍♀️ Walking Effort: No running behind the van.
🏫 Northwood & Seaforth: Graduating from Northwood, Seaforth.
🎓 Perfect Kids: Claiming kids are perfect, no embarrassing stories.
🎂 Microwave Ants: Son tried to save cake from ants in microwave.
🎉 Graduation Plans: UNC Wilmington, App State, ECU, CCCC.
📅 Graduation Date: June 7th, signs up until then.
📚 Transfer Program: Two-year plan, then decide.
📝 Mom's Advice: Listen to moms for registration advice.
🎉 Parade Plans: Hundreds of signs, big parade.
🤝 Reuniting Schools: Northwood and Seaforth students together.
🏫 School Info: Reach out to Heather for information.
👩‍👧‍👦 Thank You: Great job!

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17 hours ago

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Heather Johnson of Pittsboro Plus and several senior moms went out this morning and put out a bunch of signs for the 2024 Parade of Graduate Signs along East Street in downtown Pittsboro. We did a walk along later in the day to video the signs that are up on both sides of the roadway. Signs will be up until graduation in early June. ... See MoreSee Less

1 day ago

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