Date: Mon, 17 Nov 2014 12:53:05 -0500
From: Cathy Holt
Subject: Introduction to my Yoga Classes a Chathamcentric business!
Hello Chatlisters,
I appreciate the chance to tell you about my business.
I’ve been offering yoga classes in my beautiful studio near downtown Pittsboro for 14 years now. It has developed into a wonderful, heartfelt, community gathering space, with classes held 6 times a week. The chatlist has voted the classes to be the best in Chatham County. Classes seem to stay full with registered students but you can always come as a drop in and ask to get on the waiting list for future registration. My new web-site below has lots of pictures and information.
Through breathing, meditation, movement and relaxation exercises, yoga joins body, mind, and spirit into a balanced whole. It can really be transformative!
The yoga classes nurture our need to awaken and to develop our human potential in a non-competitive environment. Almost immediately, your body responds and feels better, as yoga’s cleansing action begins to rid your body of toxins and your mind of any negativity. This brings your body into a state that is receptive for healing. The poses activate and stimulate your circulation, digestion, elimination, the nervous system and the endocrine system. It is a slow, practical, thoughtful system for improving life.
Come join us sometime soon!
For more information call:
542-4103 or write or go to my web-site address below.
www.cathyholtyoga.com
Be well,
Cathy