Date: Wed, 19 Nov 2014 14:53:29 -0500
From: Janeen McDonald
Subject: Free Clinic at DCFL – Tuesday, November 25th, 12:30pm
*** Arthritis and Exercise – Tuesday, November 25th, 12:30pm
A natural way to improve the conditions of living with arthritis is exercise. Although it may the last thing you want to do when your joints hurt and you feel constantly tired, if you find a way to maintain an exercise routine you will see results and lessen your arthritis pain. Learn about the benefits that exercise can bring to many arthritis suffers, as well the types of exercises that may be most effective.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.