Date: Fri, 3 Oct 2014 10:23:32 -0400
From: Janeen McDonald
Subject: Free Clinic at DCFL – Wednesday, October 8th, 12:30pm
Exercises that Strengthen the Legs without Causing Stress to the Knees – Wednesday, October 8th, 12:30pm
If you have knee pain, it is often difficult to find exercises that strengthen the legs without causing further pain and/or injury to the knees. This clinic will explore several leg strengthening exercises that can be performed without further compromising the knees. Please come to this clinic prepared to exercise.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.