Date: Fri, 24 Jan 2014 16:01:10 -0500
From: Janeen McDonald
Subject: Free Clinic at DCFL – January 29th, 12 noon
*** Resistance Bands – Wednesday, January 29th, 12 noon
Resistance bands make perfect home exercise or vacation fitness tools because they are lightweight and compact. Though resistance bands are light, they still provide a good strength-training workout. Learn a variety of exercises and ways to use resistance bands in your exercise routine.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.