Date: Thu, 3 Oct 2013 18:04:12 -0400
From: Janeen McDonald
Subject: Free Clinic at DCFL – October 9th, 1 pm
The Relationship Between Blood Pressure and Exercise – Wednesday, October 9th, 1pm
A regular exercise routine can lower your blood pressure and prevent hypertension. In this clinic, you will learn why and how exercise lowers blood pressure. What happens to blood pressure before, during, and after exercise will also be explored. The exercise guidelines for maximal benefit will be covered as well.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.