Free Machines Vs. Free Weights Clinic at DCFL on January 20
2016-01-12
Date: Mon, 11 Jan 2016 19:09:34 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – January 20th, 1pm *** Machines Vs. Free Weights – Wednesday, January 20th, 1pm Resistance machines and free weights are both effective for building muscle and increasing strength. However, there are some positives and negativesContinue Reading