Date: Sat, 20 Jul 2013 09:02:36 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – July 24th, 12:30pm *** The Fat Burning Zone – Wednesday, July 24th, 12:30pm Training in the “fat burning zone” has been a go-to cardio exercise program guideline for decades. Cardio machines even have chartsContinue Reading