Date: Tue, 10 Jan 2017 10:28:00 -0500
From: “Lindsay Hickling”
Subject: A Matter of Balance
The Chatham County Council on Aging has scheduled an eight-week program, A Matter of Balance, to help seniors address concerns about falling. According to the Council, people who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. The program is designed to reduce the fear of falling and increase activity levels among older adults.
When: Wednesdays starting February 1, 2017
Time: 3-5 pm
Location: Western Chatham Senior Center (112 Village Lake Rd, Siler City)
For more information or to register, contact Shirley Lee at (919) 742-3975 or Shirley.lee@
Class size is limited, so please call to reserve your space.