Date: Mon, 12 Dec 2016 21:30:28 +0000
From: ideal bodyworks <>
Subject: Heart for Pittsboro’s Wellness
My name is Heart Humphries. I branch in two avenues of service to Pittsboro.
First, I’m a structural alignment massage therapist with my root in deep muscle therapy, manuel lymphatic drainage, and relaxation for restoring the body. Traumas & Stressors are more over held in the tissue and fascia. Note we have 3 types of muscle tissue ie. striated is used by the heart ventricles. Point being, our organs can store stress just like any other muscle. So it is about gently taking the steps to lead a balanced life , feeling & reentegrating emotion, raising nurtiant , lowering toxicity and time. We all have the same human needs. We are all on the same journey but at different points at different times. Community is such an important part of a healthy happy people. This Chatham Co land has been settled for a long time. The root of those before us is felt.
Recently I spoke at our beautiful senior center beside CCCC. Alan Rosso , myself and others help to advocate direction for Pittsboro’s Wellness.
Second, I care for the elderly, personally assistant individuals post-surgical procedures, work in-home care with community members who are in stages of recovery from diseases like cancer; or conditions such as Alzheimer’s or dementia. My own life journey has guided me to serve others from a foundation of Love.
I’m grateful for this chatlist connection. Grateful to the St. Bart’s church hosting our Thursday community lunches and CCCC, one of two locations where we pick crops cook and feed our neighbors at that community lunch. Pittsboro contiues to be a blessing in my life.
Heart for Chatham Wellness.
919-601-3221