Date: Thu, 17 Apr 2014 13:11:41 -0400
From: Janeen McDonald
Subject: Free Clinic at DCFL – April 21st, 2:30pm
Overcoming the Sitting Disease – Monday, April 21th, 2:30pm
According to the World Health Organization (WHO), between 60 and 85% of all people in the world live a sedentary lifestyle, which can take a terrible toll on your body, even more than you probably realized. Effects range from physiological mal-adaptations to inability to suppress appetite to increase in feelings of depression. Attend this clinic to learn more about what too much sitting means to your body, and what you can do right now to improve your outcomes.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.