Wild Fermentation with Liane Salgado at the Abundance Foundation in Pittsboro This Saturday

Date: Mon, 23 Sep 2013 12:59:20 -0400
From: Abundance Foundation
Subject: Wild Fermentation with Liane Salgado at the Abundance Foundation This Saturday!

Greetings Community,

The Abundance Foundation is pleased to announce the next event in our continuing DIY Workshop series – “Wild Fermentation”  with ferment enthusiast Liane Salgado coming up this weekend. See below for details,
including registration information.

We look forward to seeing you there! Wild Fermentation September 28th, 10 AM- 2 PM The Plant Kitchen in Pittsboro (220 Lorax Ln) with Liane Salgado

Historically important before widespread refrigeration as a way to preserve abundant foods from grains and vegetables to dairy, beans, meat and fruit, fermented foods are part of the traditional diets of cultures all over the planet. Many commonly eaten foods and beverages are fermented. Fermentation provides live friendly probiotic bacteria into our diets, which hundreds of scientific studies demonstrate to be beneficial to human health.

Taste and learn the process for Sauerkraut, Kimchee, Yogurt, Kombucha and Sourdoughs.

We will talk about tempeh, dosa, koji ferments and homemade vinegars.

Cost of Workshop: $40.

Please bring 2 quart size water tight containers so you can take home some creations – glass is recommended. Space limited to 15 students.

  Instructor Bio

Liane Salgado grew up in Chapel Hill and left to study ecology, local
plants, medicinal plants, sustainable living and permaculture She is
currently developing a community permaculture center, as well as supporting
social and urban permaculture. She makes many fermented foods and has
taught workshops with Carrboro Greenspace and NCBG. She also does GIS and
technical writing for conservation non-profits and local businesses.
The Abundance Foundation
919-533-5181
220 Lorax Lane #5
Pittsboro, NC 27312

Upcoming Events:
The 6th Annual Amazing Pittsboro Pepper Festival is October 6th 2013 from
3-7 pm! Get your tickets and find out more here