Chatham Chatlist Highlights

The Best of the Chatham Chatlist

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Date Set for 6th Annual Chatham County Alzheimer’s Walk and 5K Run

August 7th, 2016 · Comments Off on Date Set for 6th Annual Chatham County Alzheimer’s Walk and 5K Run

Date: Thu, 28 Jul 2016 08:40:34 -0400 From: Pat Richardson Subject: Date Set for 6th Annual Chatham County Alzheimer’s Walk and 5K Run Date Set for 6th Annual Chatham County Alzheimer’s Walk and 5K Run The 6th Annual Chatham County Alzheimer’s Walk and 5K Run will be held Saturday, September 10, at Galloway Ridge at […]

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Tags: 27312 · Calendar · Health · Pittsboro

Free Machines Vs. Free Weights Clinic at DCFL on January 20

January 12th, 2016 · Comments Off on Free Machines Vs. Free Weights Clinic at DCFL on January 20

Date: Mon, 11 Jan 2016 19:09:34 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – January 20th, 1pm *** Machines Vs. Free Weights –  Wednesday, January 20th, 1pm Resistance machines and free weights are both effective for building muscle and increasing strength. However, there are some positives and negatives associated with each approach. Decide […]

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Tags: Calendar · Health

Free Oct 21 Clinic at DCFL: How to Use the Circular Resistance Bands

October 19th, 2015 · Comments Off on Free Oct 21 Clinic at DCFL: How to Use the Circular Resistance Bands

From: Janeen McDonald Date: Sat, Oct 17, 2015 at 11:27 AM Subject: Free Clinic at DCFL – Wednesday, October 21st, 12 noon How to Use the Circular Resistance Bands (O-Bands) –  Wednesday, October 21st, 12 noon When most people think of resistance strength training, lifting bar bells or hand weights usually comes to mind. However, […]

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Tags: Calendar · Health

Free Importance and Benefits of Fitness Testing clinic on October 8

October 7th, 2015 · Comments Off on Free Importance and Benefits of Fitness Testing clinic on October 8

Date: Mon, 5 Oct 2015 13:12:31 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – Thursday, October 8th, 3:30pm The Importance and Benefits of Fitness Testing –  Thursday, October 8th, 3:30pm This clinic will explore the advantages of fitness testing.  Testing for those ages 60 and over will be the focus. Strength, flexibility, agility, […]

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Tags: Calendar · Fearrington · Health

Chatham Economic Development Corporation’s annual Opportunity Chatham is on October 6

September 30th, 2015 · Comments Off on Chatham Economic Development Corporation’s annual Opportunity Chatham is on October 6

Date: Tue, 29 Sep 2015 20:26:47 +0000 From: Alyssa Byrd Subject: Opportunity Chatham is October 16 Chatham Economic Development Corporation’s annual Opportunity Chatham breakfast meeting, presented by Triangle Community Foundation, is Friday, October 16, 2015 from 7:30 – 10 a.m. at the Barn at Fearrington. Economic Development Partnership of North Carolina CEO Chris Chung will […]

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Tags: Uncategorized

Kid’s Fun Run at Saturday’s Chatham County Alzheimer’s Walk at Galloway Ridge

September 11th, 2015 · Comments Off on Kid’s Fun Run at Saturday’s Chatham County Alzheimer’s Walk at Galloway Ridge

Date: Thu, 10 Sep 2015 17:08:21 -0400 From: “Megan Coggins” Subject: Kids Fun Run Saturday Don’t forget to bring your kids out this Saturday for the Kid’s Fun Run (ages 4-11) at the 2015 Chatham County Alzheimer’s Walk at Galloway Ridge. There’s no fee to enter the fun run; donations gladly accepted for Alzheimer’s North […]

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Tags: 27312 · Calendar · Fearrington · Fifteen501 · Health · Sports and Leisure

Free Cllinic: Why and How You can Eat can be More Important Than What (Sept 10)

September 7th, 2015 · Comments Off on Free Cllinic: Why and How You can Eat can be More Important Than What (Sept 10)

Date: Sat, 5 Sep 2015 08:23:23 -0400 From: Janeen McDonald Subject: Free Clinic at DCFL – Thursday, September 10th, 3:30pm Why and How You can Eat can be More Important Than What – Thursday, September 10th, 3:30pm Learn the difference between hunger versus a craving. There are many triggers that channel us to want to […]

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Tags: 27312 · Calendar · Fearrington · Health

5th Annual Chatham County Alzheimer’s Walk and 5K Run on Saturday, Sept 12

September 5th, 2015 · Comments Off on 5th Annual Chatham County Alzheimer’s Walk and 5K Run on Saturday, Sept 12

The Chatham County Alzheimer’s Committee invites you to the 5th Annual Chatham County Alzheimer’s Walk and 5K Run on Saturday, September 12th, at Galloway Ridge at Fearrington in Pittsboro. This year’s event includes a new Fun Run for children ages 4-11, as well as, a resource fair, music, and food vendors. Registration available at www.gallowayridge.com. […]

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Tags: 27312 · Events · Pittsboro

Free Clinic on the Importance of Sunlight During Winter on Jan 29

January 27th, 2015 · Comments Off on Free Clinic on the Importance of Sunlight During Winter on Jan 29

Date: Fri, 23 Jan 2015 13:53:20 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – Thursday, January 29th, 5pm ***The Importance of Sunlight During Winter – Thursday, January 29th, 5pm Along with colder weather, the winter months bring all-encompassing darkness which can have detrimental effects on mood and outlook. This clinic will explore the […]

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Tags: Uncategorized

Free Clinic: How to Stay Motivated During the Winter Months at Duke Center for Living

January 7th, 2015 · Comments Off on Free Clinic: How to Stay Motivated During the Winter Months at Duke Center for Living

Date: Mon, 29 Dec 2014 20:42:21 -0500 From: Janeen McDonald Subject: Free Clinic at DCFL – Thursday, January 8th, 1:30pm How to Stay Motivated During the Winter Months – Thursday, January 8th, 1:30pm Inclement weather, reduced daylight, and post-holiday weight gain can doom your fitness regimen if you don’t have a proper plan. Come learn […]

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Tags: Calendar · Fearrington · Health