Chatham Chatlist Highlights

Date: Tue, 22 May 2012 08:19:33 -0400
From: Theresa Nadolny
Subject: Free Clinic at DCFL

***Cardiovascular Exercise for Weight Loss – Wednesday, May 30th @ 2pm

Cardiovascular exercise is any exercise that elevates your heart rate and keeps it up for a prolonged period of time. Running, walking, biking and swimming are usually associated with cardiovascular training, as well as several sports such as soccer, basketball, and tennis. Learn how to effectively use cardiovascular exercise to burn fat and calories and speed up your metabolism.

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Date: Tue, 22 May 2012 08:17:31 -0400
From: Theresa Nadolny
Subject: Heartsaver CPR/AED Certification at DCFL

**WHEN:  Sat., June 2nd    1:00 PM -4:00 PM
**COST: $60 (Members) / $75 (Non-members)

Heartsaver CPR/AED is a video-based, instructor-led classroom course that teaches adult, child and infant CPR and AED use, as well as how to relieve choking.   This course teaches skills with the American Heart Association’s research-proven “practice-while-watching” technique, which allows instructors to observe the students, provide feedback and guide the students’ learning skills.  Space is limited.

Call DCFL at 919-545-2133 to register.

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Date: Mon, 21 May 2012 17:13:50 -0400
From: “Marjorie Hudson
Subject: Performance with Susan Ketchin on Friday night!

Dear friends – This is something entirely new for me – my friend Susan and I are mingling words and music about Accidental Birds! Ever heard “Quiche Woman in a Barbacue Town?” You will! Y’all come! — Marjorie

 Words & Music of the Piedmont ~ Susan Ketchin & Marjorie Hudson
                                      Friday, May 25, 7 – 9pm
The Joyful Jewel in Downtown Pittsboro

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Date: Tue, 1 May 2012 14:56:44 -0400
From: Lesley Landis
Subject: “Semper Fi: Always Faithful”

Marine Corp Sgt. Jerry Ensminger was a devoted Marine for nearly 25 years. As a drill instructor he lived and breathed the “Corps” indoctrinating thousands of new recruits with its motto Semper Fidelis or “Always Faithful.”

When Jerry’s nine-year old daughter Janey died of a rare type of leukemia, his world collapsed. As a grief-stricken father, he struggled for years to make sense of what happened. His search for answers led to the shocking discovery of a Marine Corps cover-up of one of the largest water contamination incidents in U.S. history.

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Date: Sun, 29 Apr 2012 09:11:40 -0400
From: Ted Bonus
Subject: Computer repair recommendation

Brian Paren, who lives in Fearrington, repaired and speeded up  our computer and we recommend him highly. He knows his stuff. His phone is 542-5702.

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Date: Thu, 19 Apr 2012 16:44:15 -0400
From: Ron and Rhoda Davis
Subject: Primary Election Forum: April 23

2012 Primary Election Forum
Monday, April 23 at 7 PM (6:30 PM cash bar)
At the Fearrington Barn

Hear directly from the Democratic candidates for our State¹s highest offices!  Invited speakers are the Democratic Candidates for Governor and Lt. Governor.

Following their opening remarks, you will have an opportunity to ask the candidates your questions.  And, other Democratic candidates for the Primary and General Elections will be attending and look forward to meeting voters before and after the meeting.  Amendment One is on the May 8 primary ballot.. Representatives from “Protect All NC Families” will be available before and after the meeting if you have any questions about it.

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Date: Tue, 17 Apr 2012 13:14:22 +0000
From: Lindgren, Kerstin
Subject: Music at Roost, Friday and Saturday, April 20 & 21

This weekend’s music at Roost in Fearrington Village:

Friday, April 20: Near Blind James & Harmonica Bob, 5-8pm
Saturday, April 21: Pete Waggoner, 5-8pm

Enjoy craft beer, wine, light fare and regular live music in a beer garden set under giant oaks.
For the full schedule and more information including hours, special events and the new menu visit http://www.fearrington.com/village/roost.asp

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Date: Mon, 16 Apr 2012 09:05:46 -0400
From: Tamara
Subject: Bell’s BBQ this Saturday, April 21st!

Come one come all for fine food, fellowship and fun!!

When:    Saturday, April 21st, 4pm – 8pm

Where:    Bell’s Baptist Church, 1274 Farrington Road, (just north of Hwy 64 / Wilsonville)

What:    All-You-Can Eat Infamous Bell’s Chopped BBQ, Potatoes, Slaw, Hushpuppies, Tea & Desserts for Eat In or Drive-through take-out also available for all of the above except tea

$8 for adults – $4 for children (12 and under)

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Date: Mon, 9 Apr 2012 12:52:49 +0000
From: Lindgren, Kerstin
Subject: Roost is Coming Out of Hibernation!

Roost re-opens for the 2012 season on Friday, April 13th with music from The Boys from Carolina!

Set in the middle of the Village Center in a landscaped courtyard, Roost offers a beautiful and tranquil place to share a drink and conversation, and often features live music on the front porch. So find a table under large oak trees or by the water fountain and enjoy a special time with friends and family! Roost also offers a selection of draft beers, wines by the glass selected by Fearrington sommelier Max Kast, bottled ales and water, and nibbles like salted Virginia peanuts.

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Date: Mon, 9 Apr 2012 09:51:01 -0400
From: Theresa Nadolny
Subject: Free Lectures at DCFL

*** “Core Strengthening” – Tuesday, April 17th, 12:30 – 1:00 pm

When you exercise, it is very important to strengthen your core muscles as part of your exercise routine. The core muscles include the muscles of the lower back and the abdomen. These muscles support the spine and keep your body well-balanced and supported. When you strengthen your core muscles – referred to as building core strength – you will improve your overall fitness and help reduce back pain. Learn how to strengthen these important muscles!

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