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Free Importance and Benefits of Fitness Testing clinic on October 8

October 7th, 2015 · No Comments

Date: Mon, 5 Oct 2015 13:12:31 -0400
From: Janeen McDonald
Subject: Free Clinic at DCFL – Thursday, October 8th, 3:30pm

The Importance and Benefits of Fitness Testing –  Thursday, October 8th, 3:30pm

This clinic will explore the advantages of fitness testing.  Testing for those ages 60 and over will be the focus. Strength, flexibility, agility, and balance tests will be explained, and the benefits of each test will be discussed.

DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics.  Space is limited – registration is required.  Call DCFL at 919-545-2133 or stop by our Member Services Desk to register.    These clinics are free and open to everyone, so register with a friend!

Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.

Tags: Calendar · Fearrington · Health

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