Free Clinic on the Importance of Sunlight During Winter on Jan 29

Date: Fri, 23 Jan 2015 13:53:20 -0500
From: Janeen McDonald
Subject: Free Clinic at DCFL – Thursday, January 29th, 5pm

***The Importance of Sunlight During Winter – Thursday, January 29th, 5pm

Along with colder weather, the winter months bring all-encompassing darkness which can have detrimental effects on mood and outlook. This clinic will explore the importance of Vitamin D and the positive effects bright, natural light can have on one’s mind and body.

DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!

Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.