Date: Mon, 29 Dec 2014 20:42:21 -0500
From: Janeen McDonald
Subject: Free Clinic at DCFL – Thursday, January 8th, 1:30pm
How to Stay Motivated During the Winter Months – Thursday, January 8th, 1:30pm
Inclement weather, reduced daylight, and post-holiday weight gain can doom your fitness regimen if you don’t have a proper plan. Come learn how the winter season influences our overall well-being and what you can do about it.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.