Date: Thu, 25 Sep 2014 13:39:16 -0400
From: Janeen McDonald
Subject: RE: Free Clinic at DCFL – September 30th, 1pm
*** Treadmill Walking 101 – Tuesday, September 30th, 1pm
Walking on a treadmill is an incredibly efficient form of exercise, but it is often done improperly, hindering weight loss and fitness. In this clinic you will learn how to maximize the use of the treadmill to achieve your fitness goals.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.