Date: Fri, 6 Jun 2014 06:58:54 -0400
From: Janeen McDonald <>
Subject: Free Clinic at DCFL – June 10th 12:30pm
*** Basics of the Concept II Rower, Tuesday, June 10th, 12:30pm
The Concept II rowing machine is a safe and effective piece of equipment when used properly. It can help improve cardiovascular capacity and muscular strength, while being low-impact on joints. This clinic will review proper rowing form and how to read and understand the display monitor on the machine.
DCFL Fitness Clinics are 30-minute informative sessions on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by our Member Services Desk to register. These clinics are free and open to everyone, so register with a friend!
Duke Center for Living at Fearrington Health and Fitness Center is conveniently located on the Galloway Ridge campus at 100 Clynelish Close, just south of Fearrington Village on 15/501 in Pittsboro.