Date: Wed, 4 Jun 2008 15:19:49 -0700 (PDT)
From: Susan Campeau
Subject: New Siler City Restaurant
Siler City has a new alternative to hamburgers and fries! I visited Mina Bean’a for lunch and loved it. I had the Mina Bean’a chef salad. It had lots of ham and chicken on a bed of mixed greens!
I stress nutrition in my chiropractic practice and co-taught a nutrition class at the Western Chatham Senior Center in which we explained that iceburg lettuce has no nutritional value. It can not be counted as a vegetable since it has no nutrients!
